What Are Synbiotics?
SodaTide is described as a synbiotic. Here's what that word actually means, and why it matters.
Probiotics And Prebiotics, Defined
Probiotics are live beneficial bacteria. Prebiotics are the fiber that feeds them. Most supplements pick one or the other.
Why Combining Them Makes A Difference
Introducing a beneficial bacterial strain without feeding it is like planting seeds in poor soil. Prebiotic fiber gives beneficial bacteria something to actually thrive on once they're introduced to your gut.
What The Research Shows
Synbiotics generally have better research support than probiotics taken alone, since the combination addresses both sides of the gut-bacteria equation at once rather than just adding bacteria and hoping conditions are favorable.
Where SodaTide Fits
SodaTide pairs its prebiotic fiber blend with Akkermansia muciniphila and additional probiotic strains, positioning it as a true synbiotic rather than a single-ingredient probiotic.
Want to see the mechanics in full? Read how SodaTide works.
